How did the dietary revolution shape America's obesity epidemic?

Uncover how the American obesity epidemic was influenced by the dietary revolution and the sugar industry's tactics.

How did the dietary revolution shape America's obesity epidemic?
Photo by Brooke Lark / Unsplash

The American obesity epidemic has surged over the last few decades, sparking a crucial analysis of the contributing factors.

While the contemporary environment undeniably plays a significant role, examining historical eras sheds light on the complexities of this issue.

The 1950s through 1980s: A Different Landscape

During the mid-20th century, American supermarkets were dominated by processed foods, bread, and sweets.

Additionally, reliance on cars for transportation was widespread, and cities were planned to accommodate automobile usage.

Despite these factors, obesity rates were notably lower during this time.

The Fat-Free Revolution: A Not-So-Sweet Deception

In the 1980s, the sugar industry covertly financed biased studies, redirecting the focus to fat as the primary dietary villain, obscuring the role of sugar in obesity, fueling the epidemic.

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Health